Instagram Reels transcript
FROM A REEL
Paste a public Instagram Reel or post URL. Get the spoken words as text and subtitle files.
Free account: 3 previews a week, each covering the first minute. A full transcript uses 1 credit (from 6¢), and failed runs are refunded.
Only submit public videos you own or are authorized to access.
- Source
- Instagram link
- Output
- TXT / SRT / VTT
- Cost
- 1 credit
What an Instagram Reels transcript looks like
- 00:00
Three things I wish I knew before my first trip to Lisbon.
- 00:03
One, the hills are steep, so bring comfortable shoes.
- 00:06
Two, go to the viewpoints at sunset, not at noon.
- 00:09
Three, the best pastries are in tiny neighborhood bakeries, not the famous one with the long line.
- 00:15
Save this for your trip.
How to transcribe an Instagram Reel
- Take 1
Paste a Reel or post URL
Public /reel/, /reels/, /p/, or /tv/ links. Login-walled posts cannot be fetched.
- Take 2
Generate the transcript
Speech is transcribed with timing. Silent or music-only Reels may return little text.
- Take 3
Export
Copy the text or download TXT, SRT, or WebVTT.
Instagram transcript exports
TXT for captions you will rewrite. SRT and WebVTT for editors that need cues.
.txt
Plain text
.srt
SubRip subtitles
.vtt
WebVTT captions

Who needs the text of a Reel
Creators turn their own Reels into captions, blog posts, and newsletters without retyping what they said.
Marketers and researchers keep the words of a Reel to quote it, translate it, or search it later.
Frequently asked questions
Instagram Transcript is a link away.
Every account gets 3 free previews a week. Failed runs are refunded.